Welcome

Not every coach, guide, or approach is the right fit for every person, and that's okay.

The relationship between coach and client is important. Both people should feel comfortable, respected, and able to communicate openly. My goal is to create a supportive, honest, and judgment-free space where meaningful conversations can take place.

If you're unsure, I encourage you to schedule a session and see how it feels. Sometimes the best way to know if it's a good fit is simply to have a conversation.

Soulitude Living offers Wellness Coaching, Insight & Intuitive Guidance Sessions, and coaching packages designed to support personal growth, self-awareness, emotional wellness, life transitions, and intentional living.

Wellness Coaching is a collaborative process focused on helping individuals create meaningful change, improve overall well-being, build healthier habits, navigate challenges, and gain greater clarity and direction.

Each session is tailored to your unique goals, values, and circumstances.

These sessions are more insight-focused and reflective in nature. Together, we explore patterns, challenges, relationships, life transitions, and areas where greater awareness, understanding, or perspective may be helpful.

The goal is not to tell you what decisions to make, but to help you gain clarity, insight, and a deeper understanding of yourself and your experiences.

No.

People come from many different backgrounds, beliefs, and life experiences. My role is to meet you where you are and provide support, guidance, and honest conversation based on your individual needs and goals.

At this time, all sessions are offered virtually by phone or Zoom.

No. Soulitude Living does not accept insurance. All services are private pay.

No. While I have a background in psychology, healthcare, and wellness, I do not diagnose medical or mental health conditions, prescribe medications, or provide medical treatment.

My focus is helping individuals gain clarity, build self-awareness, navigate life's challenges, and support their overall well-being through coaching, conversation, and guidance.

Yes. Respecting your privacy is important to me. Information shared during sessions is kept confidential except where disclosure may be required by law or where there is a concern regarding safety.

Please provide at least 24 hours' notice if you need to cancel or reschedule an appointment.

 No. My role is to provide support, guidance, accountability, and perspective. Meaningful change requires personal commitment, effort, and follow-through. The individuals who experience the greatest growth are often those willing to show up for themselves and do the work. 

I work with individuals seeking greater balance, personal growth, emotional wellness, healthier habits, support through life transitions, deeper self-awareness, and greater clarity about where they are and where they want to go.

Simply schedule a session through the booking page. If you're unsure which option is the best fit, start with a Wellness Coaching Session and we can determine together what type of support may be most beneficial.